Learn how to properly wash your hands

Learn how to properly wash your hands

By washing your hands you wash away not just the dirt and grime that you might pick up. But all those micro organisms that you can't see that you pick up on your hands as you're going about your day. 

Learn how to properly wash your hands

You need water and you need soap is essential so just a quick rinse isn't going to do it. When you're washing your hands you want to make sure that you're using some warm water rather than anything too hot or too cold. You want to take a generous amount of soap you want to make lots of lather and you want to make sure that you get it all around your hands needs to get in between your fingers. 

You need to get your thumbs you need to think about the tips of your fingers. We often forget those under your fingernails especially if your nails are longer. You want to make sure you get there as well the tops of your hands as well and get a little bit around the wrists also. Because all that counts is your hands what would be the wrong way to wash your hands. So the wrong way to be first of all to just do like this with water and no soap at all. 

So that would be wrong you should be washing your hands for somewhere in the area of about 20 seconds. So you know the traditional songs we suggest are singing things like happy birthday or the alphabet song in your head. If you've just been up and out and about and your hands aren't physically soiled but you're concerned about what you may have picked up in terms of microorganisms in the course of your day. 

That's when hand sanitizer is a really good option you want to use enough hand sanitizer that you can cover your hands. So that you can do a good job on all surfaces of your hands and then you want to make sure that you rub it until it's dry. When your hands feel dry again you know that the hand sanitizer has done its job.

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